From the beginning I had no idea what to expect going into these sessions. I have experienced some bizarre but incredible feelings like no other. I feel now after a multitude of sessions more aligned and more aware of what my body is trying to express to me. It has made me understand that you must take care of your body not just physically but mentally. There is more to the body than meets the eye. The sessions have opened my eyes to listening to my body and learning how to deal with its symptoms.